ヒル練 
2013/10/06 12:39 - 16:39 ／ Japan 筑波山
| Total distance: | 90.36 | km | Trip time: | 4:00'29 | Average speed: | 24.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1332 | m | Elapsed time: | 3:35'35 | Total calories: | 1970 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
ヒル練
- Japan・筑波山 2013/10/06 12:39 - 16:39
-
[Trip time] 4:00'29
[Total distance] 90.36km
[Average speed] 24.7km/h [Ascending altitude] 1332m [Total calories] 1970kcal
[Tags]
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- SPECIALIZED Roubaix Comp
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