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ツール・ド・東北2013グランフォンド Public

2013/11/03 06:35 - 17:38 / Japan 宮城県

STEALTH50(GL50)

Total distance: 161.91 km Trip time: 11:03'53 Average speed: 19.4 km/h
Ascending altitude: 2520 m Elapsed time: 8:24'39 Total calories: 1162 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

ツール・ド・東北2013グランフォンド

  • Japan・宮城県  2013/11/03 06:35 - 17:38
  • [Trip time] 11:03'53 [Total distance] 161.91km
    [Average speed] 19.4km/h [Ascending altitude] 2520m [Total calories] 1162kcal
    [Tags]

リアスはきつかった

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hiroタカ
( Male / Japan )

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