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リハビリライド Public

2012/02/12 09:11 - 11:52 / Japan 保土ヶ谷~鎌倉

INOU(GC100)

Total distance: 43.82 km Trip time: 2:40'45 Average speed: 19.3 km/h
Ascending altitude: 184 m Descending altitude: 230 m Total calories: 773 kcal

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リハビリライド

  • Japan・保土ヶ谷~鎌倉  2012/02/12 09:11 - 11:52
  • [Trip time] 2:40'45 [Total distance] 43.82km
    [Average speed] 19.3km/h [Ascending altitude] 184m [Descending altitude] 230m
    [Total calories] 773kcal
    [Tags] Road bike, Training, City

肉離れ後のリハビリを兼ねて、軽く走って来た

Bike used in this trip
Cannondale CAAD8 7 SORA

初めて買ったロードバイクです。 写真は2011年ワイズカップのときのもの。

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DAINAEX
( Male / Japan )

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