後楽園＞PARCO帽子屋 
2013/11/16 15:03 - 18:36 ／ Japan 文京区
| Total distance: | 28.34 | km | Trip time: | 3:33'29 | Average speed: | 14.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 759 | m | Elapsed time: | 1:53'14 | Total calories: | 302 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
後楽園＞PARCO帽子屋
- Japan・文京区 2013/11/16 15:03 - 18:36
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[Trip time] 3:33'29
[Total distance] 28.34km
[Average speed] 14.2km/h [Ascending altitude] 759m [Total calories] 302kcal
[Tags]
金曜からのひどい肩こりが残り少し散歩程度に出かける
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- BD-1 speed 2007
マットグレー／BD-1comfortのハンドルステムに交換
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hir0yuki
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