中条インター 
2013/11/21 08:18 - 2013/11/22 08:57 ／ Japan 新潟
| Total distance: | 22.35 | km | Trip time: | 24:39'22 | Average speed: | 12.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 194 | m | Elapsed time: | 1:44'53 | Total calories: | 581 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
中条インター
- Japan・新潟 2013/11/21 08:18 - 2013/11/22 08:57
-
[Trip time] 24:39'22
[Total distance] 22.35km
[Average speed] 12.8km/h [Ascending altitude] 194m [Total calories] 581kcal
[Tags]
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- RSR4
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gori@uhouho
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gori@uhouho
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