Blackwell to Silverhill Woods 
2013/11/23 09:16 - 11:03 ／ UK Blackwell
| Total distance: | 18.55 | km | Trip time: | 1:47'37 | Average speed: | 11.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 218 | m | Elapsed time: | 1:36'34 | Total calories: | 134 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Blackwell to Silverhill Woods
- UK・Blackwell 2013/11/23 09:16 - 11:03
-
[Trip time] 1:47'37
[Total distance] 18.55km
[Average speed] 11.3km/h [Ascending altitude] 218m [Total calories] 134kcal
[Tags] MTB, Cross-country, Recreation
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