Do you send a friend request to 秋?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

BRM423 西上州300 (2016) Public

2016/04/23 05:17 - 2016/04/24 00:42 / Japan 上野村、南南牧村

STEALTH50(GL50)

Total distance: 310.62 km Trip time: 19:24'51 Average speed: 21.3 km/h
Ascending altitude: 4102 m Elapsed time: 14:08'07 Total calories: 2130 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

BRM423 西上州300 (2016)

  • Japan・上野村、南南牧村  2016/04/23 05:17 - 2016/04/24 00:42
  • [Trip time] 19:24'51 [Total distance] 310.62km
    [Average speed] 21.3km/h [Ascending altitude] 4102m [Total calories] 2130kcal
    [Tags]

Bike used in this trip
ANCHOR RL8 ELITE

View other bikes
Photo


( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel