Do you send a friend request to gurunpa?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

gurunpa's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Afternoon Ride Public

2016/04/17 14:43 - 2016/04/18 19:01 ／ Not set

STRADA SMART(RD500B)

Total distance: 20.19 km Trip time: 28:17'31 Average speed: 13.3 km/h
Ascending altitude: 556 m Elapsed time: 1:45'04 Total calories: 200 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Afternoon Ride

  • Not set・　 2016/04/17 14:43 - 2016/04/18 19:01
  • [Trip time] 28:17'31 [Total distance] 20.19km
    [Average speed] 13.3km/h [Ascending altitude] 556m [Total calories] 200kcal
    [Tags]

Bike used in this trip
cannondale CAAD12 105

View other bikes
Photo

gurunpa
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel