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【ボッチ】パノラマ公園(24.8km) Public

2013/11/30 14:50 - 15:08 / Japan 埼玉県

STEALTH50(GL50)

Total distance: 7.79 km Trip time: 0:18'46 Average speed: 24.8 km/h
Ascending altitude: 34 m Elapsed time: 0:18'46 Total calories: 125 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

【ボッチ】パノラマ公園(24.8km)

  • Japan・埼玉県  2013/11/30 14:50 - 15:08
  • [Trip time] 0:18'46 [Total distance] 7.79km
    [Average speed] 24.8km/h [Ascending altitude] 34m [Total calories] 125kcal
    [Tags]

パノラマ公園からの帰宅
無風状態で、平均24.8km
往路より頑張って回したつもりだが、平均速度はほぼ変わらず。
トレーニングが必要だよね。

Bike used in this trip
CANNONDALE CAAD10 5 105

CANNONDALE CAAD10 5 105

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ちくわ大明神
( Male / Japan )

色々旅するぞっ。

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