熊野川ダム160504 
2016/05/04 13:32 - 17:01 ／ Japan 富山県
| Total distance: | 52.54 | km | Trip time: | 3:29'38 | Average speed: | 18.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 592 | m | Elapsed time: | 2:48'44 | Total calories: | 907 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
熊野川ダム160504
- Japan・富山県 2016/05/04 13:32 - 17:01
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[Trip time] 3:29'38
[Total distance] 52.54km
[Average speed] 18.4km/h [Ascending altitude] 592m [Total calories] 907kcal
[Tags] Road bike, Hill climb
短時間でのトレーニング
熊野川に沿ってダムまで
-
- CENTURION Gigadrive 4000
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mt.yari3180
（
Male /
Japan ）
医師（堀地医院・富山県富山市） http://www.horichi-clinic.com/ https://www.facebook.com/horich.clinic/
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