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ローラー練 Public

2013/12/04 05:36 - 06:26 / Japan 神戸

STEALTH50(GL50)

Total distance: 17.26 km Trip time: 0:50'05 Average speed: 20.6 km/h
Ascending altitude: 117 m Elapsed time: 0:50'05 Total calories: 421 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

ローラー練

  • Japan・神戸  2013/12/04 05:36 - 06:26
  • [Trip time] 0:50'05 [Total distance] 17.26km
    [Average speed] 20.6km/h [Ascending altitude] 117m [Total calories] 421kcal
    [Tags]

Bike used in this trip
GIANT TCR Composite2

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Kayo Shibata
( Female / Japan )

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