山Ride（三ケ木、津久井湖、城山湖） 
2013/12/08 09:57 - 13:14 ／ Japan 三ケ木、津久井湖、城山湖
| Total distance: | 60.84 | km | Trip time: | 3:16'49 | Average speed: | 22.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 917 | m | Elapsed time: | 2:36'17 | Total calories: | 1331 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
山Ride（三ケ木、津久井湖、城山湖）
- Japan・三ケ木、津久井湖、城山湖 2013/12/08 09:57 - 13:14
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[Trip time] 3:16'49
[Total distance] 60.84km
[Average speed] 22.7km/h [Ascending altitude] 917m [Total calories] 1331kcal
[Tags]
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- TM01
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Goddy_Tri
（
Male /
Japan ）
Triathlon is my favorite. I live in Inagi,Tokyo,Japan.
0
0
すなふきん
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