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NAZAREシェイクダウン！ Public

2016/06/05 07:13 - 12:48 ／ Japan 江別ーエルフィンロード

PADRONE SMART (PA500B)

Total distance: 80.39 km Trip time: 5:35'25 Average speed: 21.6 km/h
Ascending altitude: 676 m Elapsed time: 4:18'28 Total calories: 1698 kcal

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Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

NAZAREシェイクダウン！

  • Japan・江別ーエルフィンロード　 2016/06/05 07:13 - 12:48
  • [Trip time] 5:35'25 [Total distance] 80.39km
    [Average speed] 21.6km/h [Ascending altitude] 676m [Total calories] 1698kcal
    [Tags] Road bike

NAZAREのシェイクダウン。距離の設定が長かったかも。比較のために走ったことのあるコースで試走してみました。段差の突き上げがないだけずいぶん楽になりました。

Bike used in this trip
NEILPRYDE NAZARE

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tomotomo
（ Male / Japan ）

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