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Morning Ride Public

2016/06/11 08:03 - 11:06 / Not set

STRADA SMART(RD500B)

Total distance: 54.02 km Trip time: 3:02'31 Average speed: 21.4 km/h
Ascending altitude: 890 m Elapsed time: 2:21'02 Total calories: 946 kcal

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Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

Morning Ride

  • Not set・  2016/06/11 08:03 - 11:06
  • [Trip time] 3:02'31 [Total distance] 54.02km
    [Average speed] 21.4km/h [Ascending altitude] 890m [Total calories] 946kcal
    [Tags]

Bike used in this trip
colnago clx 3.0

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Colna5
( Male )

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