五条―金剛―観心寺 
2016/06/12 07:17 - 13:09 ／ Japan 金剛山
| Total distance: | 74.51 | km | Trip time: | 5:51'25 | Average speed: | 14.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1711 | m | Elapsed time: | 4:53'12 | Total calories: | 1469 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
五条―金剛―観心寺
- Japan・金剛山 2016/06/12 07:17 - 13:09
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[Trip time] 5:51'25
[Total distance] 74.51km
[Average speed] 14.8km/h [Ascending altitude] 1711m [Total calories] 1469kcal
[Tags] Road bike, Training, Mountain
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- KUOTA カルマエボ
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TOSIKO 19701003
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