Portland, OR Springwater Trail Ride 
2014/01/02 08:55 - 13:20 ／ USA Portland, OR
| Total distance: | 59.11 | km | Trip time: | 4:25'42 | Average speed: | 20.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 532 | m | Elapsed time: | 3:12'45 | Total calories: | 928 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Portland, OR Springwater Trail Ride
- USA・Portland, OR 2014/01/02 08:55 - 13:20
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[Trip time] 4:25'42
[Total distance] 59.11km
[Average speed] 20.5km/h [Ascending altitude] 532m [Total calories] 928kcal
[Tags] Road bike, Recreation, City
35 degrees out, winter rec / training ride with Colin while he was in Portland.
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- Diamondback
Diamondback Podium 7. Full Campy SuperRecord 11 build. Easton EC90 Post, EA90 Stem, and Eason SLX Carbon Bars. DBR Racing Saddle (stock) Easton EC90SL 38mm deep carbon wheelset. Michelin Pro Race 3 tires. Full build - 15.4lbs with pedals, cages, and computer.
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givemeyourshoes
（
Male /
USA ）
Lover of bikes. Blogger for www.bikerumor.com. I am a commuter, and recreational rider who dabbles in cyclocross racing.
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lango6
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