Winter Base Miles Jan 10th
2014/01/10 09:55 - 12:09 / USA Beaverton, OR
Total distance: | 42.81 | km | Trip time: | 2:14'13 | Average speed: | 21.1 | km/h | |
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Ascending altitude: | 441 | m | Elapsed time: | 1:56'59 | Total calories: | 714 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
All-City Mr. Pink. Columbus Zona frame, 4130 CroMoly fork. Thompson Masterpiece seatpost, FSA SL-K stem and bars. FSA SL-K crank with 52/36 Praxis Works rings. Ultegra derailleurs, cassette, and chain. RetroShift shifters. Fizik Antares saddle. H Plus Son Archetype rims laced to Paul Components RHUB and FHUB with Sapim CX-Ray spokes and Sampin nipples. Schwalbe Kojak 35mm slick tires. (Axiom fenders during the winter)
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givemeyourshoes
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Male /
USA )
Lover of bikes. Blogger for www.bikerumor.com. I am a commuter, and recreational rider who dabbles in cyclocross racing.