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Morning Ride Public

2016/08/02 07:14 - 10:12 / Japan 寝屋川市~大阪市

PADRONE SMART (PA500B)

Total distance: 54.05 km Trip time: 2:58'08 Average speed: 26 km/h
Ascending altitude: 677 m Elapsed time: 2:19'32 Total calories: 969 kcal

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Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

Morning Ride

  • Japan・寝屋川市~大阪市  2016/08/02 07:14 - 10:12
  • [Trip time] 2:58'08 [Total distance] 54.05km
    [Average speed] 26km/h [Ascending altitude] 677m [Total calories] 969kcal
    [Tags]

Bike used in this trip
GIANT DEFY Composite 2012 model

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なっくん
( Male / Japan )

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