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2016ニセコHC直前サンパーク練 Public

2016/08/06 07:25 - 09:08 / Japan 北広島市

STEALTH10(GL10)

Total distance: 45.54 km Trip time: 1:42'38 Average speed: 26.8 km/h
Ascending altitude: 718 m Elapsed time: 1:41'38 Total calories: 175 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2016ニセコHC直前サンパーク練

  • Japan・北広島市  2016/08/06 07:25 - 09:08
  • [Trip time] 1:42'38 [Total distance] 45.54km
    [Average speed] 26.8km/h [Ascending altitude] 718m [Total calories] 175kcal
    [Tags] Road bike, Training

ニセコHCに向けての最終確認&トレーニング

Bike used in this trip
デローザ・UD

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moto_zoh
( Male / Japan )

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