Do you send a friend request to ぽこ?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ぽこ's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

ときがわ 丘の上のパン屋さん Public

2014/01/18 07:59 - 11:57 / Japan 都幾川町

STEALTH10(GL10)

Total distance: 48.72 km Trip time: 3:58'20 Average speed: 21.2 km/h
Ascending altitude: 582 m Elapsed time: 2:15'29 Total calories: 765 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

ときがわ 丘の上のパン屋さん

  • Japan・都幾川町  2014/01/18 07:59 - 11:57
  • [Trip time] 3:58'20 [Total distance] 48.72km
    [Average speed] 21.2km/h [Ascending altitude] 582m [Total calories] 765kcal
    [Tags] Road bike, Gourmet, Recreation

週末だけあってローディが多かったなぁ…

Bike used in this trip
BASSO LAGUNA

ハンドルバー,,,3T 38㌢ シートポスト,,,onebyes マガタマ サドル,,,TIOGA スパイダーツインテール 次はホイール変えたいなぁ,,,

View other bikes
Photo

ぽこ
( Male / Japan )

埼玉県の川越市周辺でよくポタってます! ド派手なピンクのミニベロ見かけたらゼヒ声かけて下さい。 ロングライドやヒルクライムはBASSO LAGUNAッス!

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel