朝練→條辺→難波田城公園 
2014/01/25 08:07 - 11:21 ／ Japan 埼玉県
| Total distance: | 62.55 | km | Trip time: | 3:02'05 | Average speed: | 27.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 423 | m | Elapsed time: | 2:24'49 | Total calories: | 987 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練→條辺→難波田城公園
- Japan・埼玉県 2014/01/25 08:07 - 11:21
-
[Trip time] 3:02'05
[Total distance] 62.55km
[Average speed] 27.2km/h [Ascending altitude] 423m [Total calories] 987kcal
[Tags] Road bike, Training, Recreation
何か月ぶりかの朝練は疲れました。
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