Mt. Vernon Trail 
2016/09/03 13:10 - 17:07 ／ USA Alexandria, VA to Arlington, VA
| Total distance: | 71.57 | km | Trip time: | 3:56'40 | Average speed: | 22 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 787 | m | Elapsed time: | 3:09'35 | Total calories: | 929 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Mt. Vernon Trail
- USA・Alexandria, VA to Arlington, VA 2016/09/03 13:10 - 17:07
-
[Trip time] 3:56'40
[Total distance] 71.57km
[Average speed] 22km/h [Ascending altitude] 787m [Total calories] 929kcal
[Tags] Road bike
-
- Ridley Fenix
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