Prato-Gricigliana-S. Ippolito-Prato 
2016/09/20 17:30 - 20:25 ／ Italy Prato-Gricigliana-S. Ippolito-Prato
| Total distance: | 55.44 | km | Trip time: | 2:54'39 | Average speed: | 19.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1063 | m | Elapsed time: | 2:47'59 | Total calories: | 923 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Prato-Gricigliana-S. Ippolito-Prato
- Italy・Prato-Gricigliana-S. Ippolito-Prato 2016/09/20 17:30 - 20:25
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[Trip time] 2:54'39
[Total distance] 55.44km
[Average speed] 19.4km/h [Ascending altitude] 1063m [Total calories] 923kcal
[Tags] MTB, Hill climb, Afternoon
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- Canyon Nerve XC 5.0 Gr. L
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