Willesden Reliability Trial 
2014/02/16 08:58 - 13:42 ／ UK Ickenham
| Total distance: | 105.05 | km | Trip time: | 4:43'39 | Average speed: | 27.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1170 | m | Elapsed time: | 4:11'32 | Total calories: | 2107 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Willesden Reliability Trial
- UK・Ickenham 2014/02/16 08:58 - 13:42
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[Trip time] 4:43'39
[Total distance] 105.05km
[Average speed] 27.4km/h [Ascending altitude] 1170m [Total calories] 2107kcal
[Tags] Road bike, Training, Winter
A cool sunny day after all the wind and rain. It was so nice it was worth stopping in Naphill for a coffee.
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- Swiss Tech
Detail is everything, no compromises.
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It'sNeverToLate!
（
Male /
UK ）
I love to ride but duty calls!
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Ernest Pang
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