Do you send a friend request to ナベヨ?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ナベヨ's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

宮沢海岸ライド Public

2016/10/22 11:01 - 12:10 / Japan 男鹿市宮沢

PADRONE SMART (PA500B)

Total distance: 16.05 km Trip time: 1:09'58 Average speed: 22.4 km/h
Ascending altitude: 140 m Elapsed time: 0:44'00 Total calories: 284 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

宮沢海岸ライド

  • Japan・男鹿市宮沢  2016/10/22 11:01 - 12:10
  • [Trip time] 1:09'58 [Total distance] 16.05km
    [Average speed] 22.4km/h [Ascending altitude] 140m [Total calories] 284kcal
    [Tags] Road bike

干拓博物館から宮沢海岸まで一回り。

Bike used in this trip
SPECIALIZED TARMAC COMP SL4 

View other bikes
Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel