練習開始１日目 
2014/03/01 11:20 - 12:39 ／ Japan 淀川・枚方
| Total distance: | 32.17 | km | Trip time: | 1:18'59 | Average speed: | 24.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 250 | m | Elapsed time: | 1:17'28 | Total calories: | 532 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
練習開始１日目
- Japan・淀川・枚方 2014/03/01 11:20 - 12:39
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[Trip time] 1:18'59
[Total distance] 32.17km
[Average speed] 24.7km/h [Ascending altitude] 250m [Total calories] 532kcal
[Tags]
雨が降る前にひと走りいつものコース
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morico
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小滝 真徳
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