2017冬季練その１ 
2017/01/14 12:47 - 15:18 ／ Japan 長沼、千歳方面
| Total distance: | 44.33 | km | Trip time: | 2:30'40 | Average speed: | 18.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 325 | m | Elapsed time: | 2:24'21 | Total calories: | 104 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2017冬季練その１
- Japan・長沼、千歳方面 2017/01/14 12:47 - 15:18
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[Trip time] 2:30'40
[Total distance] 44.33km
[Average speed] 18.1km/h [Ascending altitude] 325m [Total calories] 104kcal
[Tags] CX, Training
寒さに負けて、途中からショートカットで帰宅
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- ＢＨ ＲＸ１－１０５
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