Do you send a friend request to Paul Cope?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Paul Cope's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Fleet - Aldershot Public

2014/03/09 13:55 - 17:00 / UK Fleet Hants

STEALTH10(GL10)

Total distance: 23.57 km Trip time: 2:05'14 Average speed: 23.8 km/h
Ascending altitude: 346 m Elapsed time: 2:17'47 Total calories: 225 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Fleet - Aldershot

  • UK・Fleet Hants  2014/03/09 13:55 - 17:00
  • [Trip time] 2:05'14 [Total distance] 23.57km
    [Average speed] 23.8km/h [Ascending altitude] 346m [Total calories] 225kcal
    [Tags] MTB, Enduro

14.6 Miles

Photo

Paul Cope
( Male / UK )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel