休練 ヨーカドー仙台泉店 
2014/03/21 13:50 - 18:04 ／ Japan 宮城県
| Total distance: | 30.28 | km | Trip time: | 4:13'52 | Average speed: | 17.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 796 | m | Elapsed time: | 2:27'25 | Total calories: | 371 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
休練 ヨーカドー仙台泉店
- Japan・宮城県 2014/03/21 13:50 - 18:04
-
[Trip time] 4:13'52
[Total distance] 30.28km
[Average speed] 17.8km/h [Ascending altitude] 796m [Total calories] 371kcal
[Tags] Road bike, Training
coophimeko
（
Male /
Japan ）
0
0
coophimeko
GPX export
Are you sure you want to export GPX data for this trip?
