Do you send a friend request to coophimeko?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

coophimeko's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

休練 イオン名取 Public

2014/01/26 13:20 - 15:57 / Japan 宮城

STEALTH10(GL10)

Total distance: 19.92 km Trip time: 2:36'44 Average speed: 15.7 km/h
Ascending altitude: 259 m Elapsed time: 1:34'46 Total calories: 192 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

休練 イオン名取

  • Japan・宮城  2014/01/26 13:20 - 15:57
  • [Trip time] 2:36'44 [Total distance] 19.92km
    [Average speed] 15.7km/h [Ascending altitude] 259m [Total calories] 192kcal
    [Tags] Road bike

Photo

coophimeko
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel