休練 奥松島 
2014/03/22 09:49 - 17:27 ／ Japan 宮城
| Total distance: | 111.18 | km | Trip time: | 7:37'22 | Average speed: | 17.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1522 | m | Elapsed time: | 6:40'11 | Total calories: | 866 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
休練 奥松島
- Japan・宮城 2014/03/22 09:49 - 17:27
-
[Trip time] 7:37'22
[Total distance] 111.18km
[Average speed] 17.7km/h [Ascending altitude] 1522m [Total calories] 866kcal
[Tags] Road bike, Training
coophimeko
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Japan ）
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ウサ吉
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