月ヶ瀬温泉 
2014/03/29 07:30 - 13:23 ／ Japan 京都
| Total distance: | 105.56 | km | Trip time: | 5:52'55 | Average speed: | 23.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2324 | m | Elapsed time: | 4:52'51 | Total calories: | 1817 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
月ヶ瀬温泉
- Japan・京都 2014/03/29 07:30 - 13:23
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[Trip time] 5:52'55
[Total distance] 105.56km
[Average speed] 23.1km/h [Ascending altitude] 2324m [Total calories] 1817kcal
[Tags] Road bike
往路は走れたが復路はスタミナ切れ両足が攣りまくり、ちゃんと補給をしなくては
-
- PROTEK
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