Park and back with trail spurs 
2014/04/11 09:28 - 14:03 ／ USA Brooklyn park/Elkridge/Ellicott City
| Total distance: | 55.72 | km | Trip time: | 4:35'25 | Average speed: | 17.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 731 | m | Elapsed time: | 3:25'53 | Total calories: | 279 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Park and back with trail spurs
- USA・Brooklyn park/Elkridge/Ellicott City 2014/04/11 09:28 - 14:03
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[Trip time] 4:35'25
[Total distance] 55.72km
[Average speed] 17.9km/h [Ascending altitude] 731m [Total calories] 279kcal
[Tags] MTB, Recreation, Spring
2 of my favorite spur trails, Dirt sewer rd from BA trail to Amtrak tracks. From Ridge rd turn on to the Patapsaco tril entrance on rt to access the trail.. Flatted at 22.98 miles on rt 1.
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- Salsa Cassenroll
2012 Salsa Cassenroll bought as a frameset from a bike shop in Frederick. Beeen building the bike for 2 years now and I believe it's now complete. Salsa Rims, Velo-Orange fenders, Shimano 105 components with a set on on-one handlebars. Great bike for road or fire trail.
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egear
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KevinH66
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