くろんど池お腹一杯コース 
2017/05/31 07:55 - 12:42 ／ Japan 大阪、奈良、京都
| Total distance: | 78.36 | km | Trip time: | 4:47'35 | Average speed: | 20.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1429 | m | Elapsed time: | 3:39'25 | Total calories: | 1444 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
くろんど池お腹一杯コース
- Japan・大阪、奈良、京都 2017/05/31 07:55 - 12:42
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[Trip time] 4:47'35
[Total distance] 78.36km
[Average speed] 20.5km/h [Ascending altitude] 1429m [Total calories] 1444kcal
[Tags] Road bike
日本海に向けての最終練習！今回の日本海はかなりきついらしい！！＾＾；
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こうちゃん
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Japan ）
全然遅いですがクライマー目指してます！
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