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三浦半島一周(2回目) Public

2012/09/29 05:53 - 11:13 / Japan 三浦半島

INOU(GC100)

Total distance: 100.35 km Trip time: 5:19'10 Average speed: 22.2 km/h
Ascending altitude: 715 m Descending altitude: 702 m Total calories: 1924 kcal

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三浦半島一周(2回目)

  • Japan・三浦半島  2012/09/29 05:53 - 11:13
  • [Trip time] 5:19'10 [Total distance] 100.35km
    [Average speed] 22.2km/h [Ascending altitude] 715m [Descending altitude] 702m
    [Total calories] 1924kcal
    [Tags] Road bike, Long touring, Seaside

今日はソロで三浦半島を一周しました。
帰宅直前、足が攣りそうになりました。
トレーニングの必要性を実感。。。

Bike used in this trip
PINARELLO FPQUATTRO 2011

ちょっとづつフルカーボン化してます。

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take3
( Male / Japan )

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