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Daily Bike Exericse Public

2014/04/18 09:35 - 10:24 / Hong Kong Shui Tau Tsuen

STEALTH50(GL50)

Total distance: 24.18 km Trip time: 0:49'24 Average speed: 29.4 km/h
Ascending altitude: 122 m Elapsed time: 0:49'15 Total calories: 492 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Daily Bike Exericse

  • Hong Kong・Shui Tau Tsuen  2014/04/18 09:35 - 10:24
  • [Trip time] 0:49'24 [Total distance] 24.18km
    [Average speed] 29.4km/h [Ascending altitude] 122m [Total calories] 492kcal
    [Tags]

Beautiful Easter morning ride. Headwind of 20km/hr though. Heartbeat 141bpm after 24.22km route. Good to ride in the morning as more holiday riders are swarming in.

Bike used in this trip
Joseph

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Joseph
( Male / Hong Kong )

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