Swinley Sat 5 April 2014 
2014/04/12 08:10 - 11:32 ／ UK Swinley Forest
| Total distance: | 27.42 | km | Trip time: | 3:21'31 | Average speed: | 13.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 450 | m | Elapsed time: | 2:12'51 | Total calories: | 269 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Swinley Sat 5 April 2014
- UK・Swinley Forest 2014/04/12 08:10 - 11:32
-
[Trip time] 3:21'31
[Total distance] 27.42km
[Average speed] 13.6km/h [Ascending altitude] 450m [Total calories] 269kcal
[Tags] MTB, Enduro
Paul Cope
（
Male /
UK ）
0
0
Paullie
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