Lunch at the bluffs 
2014/04/19 13:31 - 16:22 ／ USA Elkridge
| Total distance: | 33.34 | km | Trip time: | 2:51'04 | Average speed: | 18.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 390 | m | Elapsed time: | 1:54'37 | Total calories: | 181 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Lunch at the bluffs
- USA・Elkridge 2014/04/19 13:31 - 16:22
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[Trip time] 2:51'04
[Total distance] 33.34km
[Average speed] 18.6km/h [Ascending altitude] 390m [Total calories] 181kcal
[Tags]
Ride out and back
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- Salsa Fargo, "The Tonka Toy"
Great touring bike on or off road. Shimano Deore with Dura-Ace bar-end shifters. One set of Salsa rim for the trail and a set of Velocity Blunts for the road. The disk brakes are BB7 and the handle bars are on-one. I love this bike its great for the trail less taken rides.
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egear
（
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USA ）
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KevinH66
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