cathiron loops 
2014/04/21 13:30 - 14:48 ／ UK coombe to cathiron
| Total distance: | 29.28 | km | Trip time: | 1:17'37 | Average speed: | 23 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 296 | m | Elapsed time: | 1:15'00 | Total calories: | 495 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
cathiron loops
- UK・coombe to cathiron 2014/04/21 13:30 - 14:48
-
[Trip time] 1:17'37
[Total distance] 29.28km
[Average speed] 23km/h [Ascending altitude] 296m [Total calories] 495kcal
[Tags] Road bike
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stridey
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UK ）
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cmawbs
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