club ride
2014/04/12 06:52 - 08:13 / South Africa Hartswater
Total distance: | 14.9 | km | Trip time: | 1:21'16 | Average speed: | 13.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 152 | m | Elapsed time: | 1:07'30 | Total calories: | 189 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Wallace
(
Male /
South Africa )