長老ヶ岳 
2013/12/08 08:50 - 12:40 ／ Japan 京都府綾部市
| Total distance: | 11.49 | km | Trip time: | 3:49'51 | Average speed: | 5.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 780 | m | Elapsed time: | 2:02'26 | Total calories: | 93 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
長老ヶ岳
- Japan・京都府綾部市 2013/12/08 08:50 - 12:40
-
[Trip time] 3:49'51
[Total distance] 11.49km
[Average speed] 5.6km/h [Ascending altitude] 780m [Total calories] 93kcal
[Tags]
-
- FOCUS RAVEN 29R 3.0
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La Ferrari
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Male /
Japan ）
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ヴュルガー
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