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有馬ダム 往復自走 Public

2014/04/27 07:41 - 16:15 / Japan 埼玉県

STEALTH50(GL50)

Total distance: 111.49 km Trip time: 8:30'37 Average speed: 22.1 km/h
Ascending altitude: 1062 m Elapsed time: 5:00'26 Total calories: 1348 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

有馬ダム 往復自走

  • Japan・埼玉県  2014/04/27 07:41 - 16:15
  • [Trip time] 8:30'37 [Total distance] 111.49km
    [Average speed] 22.1km/h [Ascending altitude] 1062m [Total calories] 1348kcal
    [Tags] Road bike, Long touring, Recreation

さいたま~飯能の往復(焼きカレーを食べに)

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おさむん
( Male / Japan )

登りが好きです。(遅いけど) 下りは嫌いです。(体重が重くて加速が良いけど)

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