釜めしとツツジ 
2014/04/27 08:10 - 18:16 ／ Japan 東京都 青梅市
| Total distance: | 164.38 | km | Trip time: | 9:55'43 | Average speed: | 24.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1635 | m | Elapsed time: | 7:48'30 | Total calories: | 1740 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
釜めしとツツジ
- Japan・東京都 青梅市 2014/04/27 08:10 - 18:16
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[Trip time] 9:55'43
[Total distance] 164.38km
[Average speed] 24.7km/h [Ascending altitude] 1635m [Total calories] 1740kcal
[Tags] Road bike, Gourmet, Long touring
釜めしの「なかい」と塩船観音のつつじ祭りをツーリング
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