work 
2014/05/06 07:19 - 07:55 ／ UK saltcoats/ irvine
| Total distance: | 13.06 | km | Trip time: | 0:35'59 | Average speed: | 23.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 79 | m | Elapsed time: | 0:33'29 | Total calories: | 172 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
work
- UK・saltcoats/ irvine 2014/05/06 07:19 - 07:55
-
[Trip time] 0:35'59
[Total distance] 13.06km
[Average speed] 23.1km/h [Ascending altitude] 79m [Total calories] 172kcal
[Tags]
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- cube attention comt
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Allan Welsh
（
Male /
UK ）
0
0
David Toner
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