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2014 0507 病み上り練習 55km Public

2014/05/07 11:26 - 13:55 / Japan 山鹿

STEALTH50(GL50)

Total distance: 55.26 km Trip time: 2:29'08 Average speed: 23.3 km/h
Ascending altitude: 823 m Elapsed time: 2:20'25 Total calories: 1091 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2014 0507 病み上り練習 55km

  • Japan・山鹿  2014/05/07 11:26 - 13:55
  • [Trip time] 2:29'08 [Total distance] 55.26km
    [Average speed] 23.3km/h [Ascending altitude] 823m [Total calories] 1091kcal
    [Tags] Bicycle, Road bike, Long touring

4月後半に腰を痛めて、18日ぶりにペダルを回しましたが・・・やっぱ坂がきついねw

Bike used in this trip
FELT Z6

2012年式 FELT Z6 サイズ :540   カラー:マットカーボン   フレーム:Felt UHC Performance MMCカーボン   フォーク:Felt UHC Performanceカーボン   コンポーネント:Shimano Urtegra 6800   ハンドルバー: PRO VIBE 7S コンパクト   ステム:PRO VIBE 7S OS   シートポスト:PRO VIBE 7S Di2   ホイール:Shimano WH-RS81-C50

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tomato_no_papa
( Male / Japan )

最近物欲盛んで歯止めがききません。

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