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早朝練③ Public

2014/05/08 05:54 - 08:45 / Japan 東京都 荒川CR

STEALTH50(GL50)

Total distance: 45.19 km Trip time: 2:51'40 Average speed: 29.4 km/h
Ascending altitude: 216 m Elapsed time: 1:32'01 Total calories: 729 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

早朝練③

  • Japan・東京都 荒川CR  2014/05/08 05:54 - 08:45
  • [Trip time] 2:51'40 [Total distance] 45.19km
    [Average speed] 29.4km/h [Ascending altitude] 216m [Total calories] 729kcal
    [Tags] Road bike, Training

Bike used in this trip
tarmac SL3 pro

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太三郎
( Male / Japan )

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