朝練２０㎞コース 
2014/05/12 08:47 - 09:54 ／ Japan 綾部
| Total distance: | 25.9 | km | Trip time: | 1:06'19 | Average speed: | 23.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 242 | m | Elapsed time: | 1:04'42 | Total calories: | 457 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練２０㎞コース
- Japan・綾部 2014/05/12 08:47 - 09:54
-
[Trip time] 1:06'19
[Total distance] 25.9km
[Average speed] 23.8km/h [Ascending altitude] 242m [Total calories] 457kcal
[Tags] MTB
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