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マトリックスチーム練習 Public

2013/01/23 08:35 - 13:41 / Japan たわわの里

INOU(GC100)

Total distance: 108.11 km Trip time: 5:05'45 Average speed: 23.2 km/h
Ascending altitude: 1685 m Descending altitude: 1707 m Total calories: 2259 kcal

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マトリックスチーム練習

  • Japan・たわわの里  2013/01/23 08:35 - 13:41
  • [Trip time] 5:05'45 [Total distance] 108.11km
    [Average speed] 23.2km/h [Ascending altitude] 1685m [Descending altitude] 1707m
    [Total calories] 2259kcal
    [Tags] Bicycle, Road bike

5時間のロード練習です。
反復練習とローテーション練習をしました。

Bike used in this trip
フォーカス イザルコ

フォーカスのイザルコteamです。

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向川尚樹
( Male / Japan )

よろしくです!!

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