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To Coast Guard Station and back Public

2014/05/18 14:59 - 15:48 ／ USA Emerald Isle North Carolina

STEALTH50(GL50)

Total distance: 19.97 km Trip time: 0:48'20 Average speed: 24.6 km/h
Ascending altitude: 113 m Elapsed time: 0:48'11 Total calories: 348 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

To Coast Guard Station and back

  • USA・Emerald Isle North Carolina　 2014/05/18 14:59 - 15:48
  • [Trip time] 0:48'20 [Total distance] 19.97km
    [Average speed] 24.6km/h [Ascending altitude] 113m [Total calories] 348kcal
    [Tags] Road bike, Training, Spring

was riding bike trail going but put it on the road for return trip. Too fast for trail speed limit. Traffic was heavy.

Bike used in this trip
Pinarello FP Due

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thomassmithwick
（ Male / USA ）

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