丹沢 
2014/06/01 07:52 - 13:51 ／ Japan 神奈川県
| Total distance: | 17.75 | km | Trip time: | 5:58'58 | Average speed: | 9.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1477 | m | Elapsed time: | 3:24'00 | Total calories: | 118 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
丹沢
- Japan・神奈川県 2014/06/01 07:52 - 13:51
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[Trip time] 5:58'58
[Total distance] 17.75km
[Average speed] 9.3km/h [Ascending altitude] 1477m [Total calories] 118kcal
[Tags] MTB
ＷＴＮＢ、ＫＮＫ、ＦＲＰＳＡＴＯ（HR29）、ＴＫＨＳ（enduro29）、ＳＴＭ（MCR9）の５名
ゲート出発７：５２～ロッジ看板前１０：３０～さらに奥へ 河原で昼食 昼食はパスタ（高橋先生仕込み）
パンク（サイドカット）鋭利な落石多し、パンクに注意
下界は３０℃超えだったが、日向もそれほど暑くなく隧道、日影は恐ろしく涼しい
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- NINER MCR9
2009 NINER MCR9 cr-mo Reynolds853 size:Large 19inch color:A&W ROOTBEER drive:SLX wheels:MAVIC C29SS-MAX tyre:RACINGRALPH 2.35 F/R TUBELESS STAN'S NO-TUBE break:XT fork:ROCKSHOX RECON TK GOLD 100mm headset:CHRISKING bar:3T EXTENDO grip:ERGON GS1 pedal:EASTON FLATBOY saddle:SDG DUSTER post:GRAVITYDROPPER
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